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Foot swelling during pregnancy, also known as edema, is a common occurrence caused by various physiological changes in the body. As pregnancy progresses, the growing uterus exerts pressure on the veins in the pelvis, impairing circulation and causing fluid retention in the lower extremities. Additionally, hormonal fluctuations lead to increased blood volume and sodium retention, further contributing to fluid accumulation in the feet and ankles. The body's lymphatic system may also become less efficient at draining excess fluid, often causing swelling. Factors such as prolonged standing or sitting, high ambient temperatures, and inadequate hydration can worsen foot swelling during pregnancy. If swollen feet have become problematic during pregnancy, it is suggested that you confer with a chiropodist who can offer you effective relief strategies for optimal comfort.
Pregnancy can affect your feet in many ways, often causing pain or discomfort, as well as reduced mobility. If you are pregnant and experience foot pain, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment.
During pregnancy, your belly isn’t the only part of your body swelling. The whole body may experience swelling, especially in the feet and ankles. Since they carry the weight of both your body and the baby’s, caring for your feet during pregnancy is very important.
Common Foot Conditions During Pregnancy
Various foot conditions can develop during the course of a pregnancy, including:
Swelling of the feet and ankles
Fallen arches, leading to acquired flat feet
Plantar fasciitis
Aching, sore feet
Changes in the toenails
Caring for the Feet During Pregnancy
Some things that you can do to help maintain the health of your feet during pregnancy include:
Wearing comfortable shoes
Resting and elevating your feet
Icing sore areas, such as the arch
Keeping your toenails trimmed
Soaking and massaging the feet
If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.