Ankle sprains are common injuries that occur when the ligaments surrounding the ankle are stretched or torn due to sudden twisting or rolling of the foot. Athletes, particularly those involved in sports with frequent changes in direction or jumping, are at higher risk. However, anyone can experience an ankle sprain during daily activities or accidents. Mild sprains may only require rest, compression, and elevation, while severe cases might need immobilization. A chiropodist can help in diagnosing and treating ankle sprains. They can conduct thorough examinations, including X-rays or MRI scans, if necessary, to assess the extent of the injury. If you have sprained your ankle, it is suggested that you schedule an appointment with a chiropodist for a personalized treatment plan, which may include bracing or exercises to ensure a full recovery and prevent future sprains.

When one or more ligaments in the ankle overstretch or tear due to injury, an ankle sprain occurs. If you would like to learn more about ankle sprains, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

Symptoms of an ankle sprain vary depending on the severity of the injury, but may include: 

• Pain

• Swelling

• Bruising

• Tenderness

• Difficulty walking

• Ankle instability

• A reduced range of motion in the ankle 

Treatments for an ankle sprain may consist of: 

• Resting the injured ankle

• Applying ice

• Elevating the ankle

• Compressing the ankle

• Over-the-counter pain medications

• Ankle braces or other devices to take weight off of the ankle

• Ankle exercises 

• Surgery (in rare cases) 

It’s important for the sprained ankle to heal correctly and fully in order to avoid repeated injury. If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.