Flat feet, also known as fallen arches, is a condition where the arches of the feet collapse, causing the entire sole to touch the ground. This can be due to several factors, including weakened or torn tendons, broken bones, and ligament injuries. The posterior tibial tendon is particularly important in maintaining the arch, and when it is damaged, the arch can collapse. Broken bones in the feet can also disrupt the structural integrity of the arches. Additionally, ligament injuries can affect the stability and alignment of the foot, leading to flat feet. Diagnosis of flat feet involves a physical examination where a chiropodist observes the feet while standing and walking. Imaging tests such as X-rays and MRI scans may be used to further assess the condition of the bones and tendons, providing a comprehensive understanding of the underlying causes. If you have flat feet, it is suggested that you are under the care of a chiropodist who can help you to manage this condition, and guide you toward foot strengthening stretches.
Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment.
What Are Flat Feet?
Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not.
Causes
Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy.
Symptoms
Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet.
Symptoms associated with flat feet include:
Pain in the arch, heel, ankle, or along the outside of the foot
Overpronation of the foot
Shin splints
Aching or fatigue in the feet or legs
Pain in the knees, hips, or lower back
Treatment
In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered.
If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
