We Can Now See All Patients And Are Following COVID-19 Public Health Guidelines
Tuesday, 08 October 2024 00:00

Pain Relief From Working on Your Feet

Working on your feet for long periods can lead to a variety of negative effects on foot health, including pain, swelling, and fatigue. Prolonged standing or walking puts constant pressure on the feet. It increases the risk of developing conditions like plantar fasciitis, bunions, and heel spurs. This can also lead to joint pain, muscle strain, and issues like varicose veins. Over time, improper foot support or inadequate footwear may worsen these problems, leading to chronic pain or more serious complications. Proper foot care is essential to prevent these issues. Wearing supportive shoes, using cushioned insoles, and regularly stretching can help alleviate discomfort. However, if foot pain persists despite these efforts, it is suggested that you visit a chiropodist.

If you stand all day, you may be at an increased risk of developing various foot conditions. If you are experiencing foot pain of any kind, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Foot Problems Are Caused by Standing?

Standing all day at work may increase your risk of developing foot or ankle problems.

Some common foot conditions that may arise from spending all day on your feet include: 

  • Foot pain

  • Blisters

  • Corns and calluses

  • Arthritis

  • Flat feet

  • Bunions

  • Sprains 

  • Athlete’s foot

Prevention

If you stand for prolonged periods of time for work, taking preventative measures to preserve the health of your feet is strongly recommended. 

Measures you can implement to help prevent foot problems include: 

  • Wearing shoes that are comfortable and fit well - these shoes should be made of breathable materials and provide you with arch support and cushioning. It is best to avoid shoes that have heels or narrow toe boxes.

  • Taking breaks to rest, walk, and stretch your feet throughout the day

  • Maintaining good foot hygiene - wash and dry your feet thoroughly every day

If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Working on Your Feet

Connect With Us